December 10, 2019

Best hobbies for women to learn

An activity for people  to do at their free time which provides happiness and personal fulfilment is called hobby. Hobby is each one’s personal interest other than their occupation . Hobbies play important role especially  in women life. With family and work commitments women may not get personal time . This may affect to physical and mental health of women as they get old. Therefore , learning new things and spending little time  to do their interested activity will greatly improve maintain physical and mental well being of women. Let’s see few amazing benefits of having a good hobby.

Benefits of hobbies for women

  • Spending a quality time for your hobby will give self satisfaction and happiness in life when you are fed up with daily work routine. Hobbies are great stress relievers.
  • Learning new activity that is not attached to work will boost energy and self confidence , helps to complete daily routine work
  • Hobbies offer new experience , challenges and creativity which leads to explore new things in present world and   encourages the growth of new brain cells.
  • Learning a good hobby keeps you away from over exposure to social medias during free time. If you are excelled in your hobby , you can turn it into part-time job and make some additional money . This may help in emergency financial need.
  • Lifestyle of a working women changes suddenly after retirement. They may find difficult to spend entire day fruitfully. That time , learning new hobbies will help greatly for them.
  • Over age 50 , during menopause time women may get into depression and start feel loneliness. Hobbies are great medicines during this time to maintain mental stability and physical stability.
  • Women is back bone of family. Hence, happiness gained by doing your favourite activity will lead to happy family!

There are plenty of hobbies suitable for women to learn. Few best hobbies  among them are listed below.

  1. Sewing : Sewing is best option for women to spend their free time fruitfully. Sewing is an interesting activity  which improves your creativity , concentration  and patience . This hobby helps to save money and easy to learn. If you are eager to do any job  , but cannot go outside due to personal commitments , then you can take –up sewing as a work from home job also! There are so many new things to explore in sewing  like embroidery , quilting etc . Hence this can be a very good hobby for a women to spend their free time. You can refer to
  2. Swimming : Swimming is an amazing life skill which gives complete physical workout for your body. It helps to reduce the body weight and stay fit since it burns lots of calories. It also helps to improve lungs capacity and muscular strength. Swimming keeps your heart healthy and very helpful to overcome from stress. So , swimming is also a best choice for women to learns.
  3. Learning Guitar : Guitar is one of the famous musical instrument. Learning guitar and playing it in your free time is a very enjoyable hobby. This greatly helps to relieve stress and enhances the memory power. This field has so many things to explore and scope for your creativity !!
  4. Gardening : Gardening is one of very popular and favourite activity for many women! No need to go for any class to learn gardening. You can take few tips from gardening experts and start this hobby. Spending time with plants gives great relaxation and you can feel extreme satisfaction when you see outcomes from plants i.e., flowers/vegetables/ fruits!!
  5. Reading/Writing : If you want to spend you free time lonely , reading / writing are best options . You can write your inner feelings in the form of poet /story/essay/novel and get self relaxation and satisfaction. Reading good book/magazine/blog  is a very good hobby which enhances your knowledge and helps to forget your difficulties in life. These to activities boosts your confidence level.
  6. Jewellery making : Women love to wear variety’s of jewellery. So , learning jewellery making can be an interesting hobby for women. It improves creativeness and gives self satisfaction while wearing jewellery made by themselves!!
  7. Painting : Painting is a beautiful activity which gives lot of happiness. This gives great self satisfaction and relieves stress. Enhances the memory power , concentration and patience. There are so many varieties of painting starting from pencil drawing, water colour to oil painting , wall painting etc. This is the best choice to spend your leisure time.
  1. Photography : In this era of Smartphone’s , everyone has chance to take good photos. You can learn how to take good quality photos and spend your free time taking amazing photos. And can make good albums or publish in magazines. You can cherish your present memories in future if you take photos and keep it safe. It gives you happiness and satisfaction.
  1. Cycling : Cycling is also a best option for women to take-up as hobby. Once you get balance , it does not require any class or guidance or any particular place , hence women can do cycling at their convenient time and place. So this will be very helpful women to adjust their time for cycling in day-today life. Cycling boosts your happiness and energy. This the best way to get relaxed from boring daily routine of life. It improves muscle strength , flexibility and reduces risk of chronic diseases. Cycling has less risk factors and group cycling boosts your competitiveness and confidence. 
  1. Singing/dancing : Many women took-up these two great arts as profession. But , women can learn singing or dancing for their personal happiness as a hobby. So that , you can sing/ dance at your leisure time which will give you lot of happiness and boosts your energy to do your routine job. Singing greatly helps to express out your emotion and relieve stress , also keeps you calm. Dancing gives physical exercise for your body and helps to maintain good fitness. There are so many forms of singing and dancing to explore.

 These are the couple of best hobbies suitable for women to learn. There is no age limit for learning. Therefore , learn a new activity according to your personal interest and make your leisure time fruitful!

How To Make Whole Wheat Pizza Dough

we’re making holy pizza dough here I have 6 ounces of whole wheat flour and I’m going to add a teaspoon of yeast and I’m going to add nine fluid ounces which is about a cup in two tablespoons of warm up just going to mix this smooth.
this will give the flour a chance to absorb the liquid with whole-wheat flour it’s good to give a little extra time for the liquid to get absorbed and that’s why I’m making a sponge we’re going to set this aside and let it rise and then we’re going to finish our dough.
we’ll just cover this and let it rest for about thirty minutes to an hour well it’s been an hour so let’s see if our sponge is ready when you lift it up it.
should be nice and foamy underneath which this is you can see it’s deflating as I stir it so this is ready we can add the rest of our reasons to add a teaspoon of kosher salt and two teaspoons of olive oil.
Whole Wheat Pizza Dough I’m using extra virgin olive oil and then I’m just using bread flour here 6006 is as much as possible with a spoon.
and then I’ll begin kneading it the more you mix it in the bowl the easier it is to knead later and it’s a little less sticky on your hands if I feel like this is too wet I can add a little extra flour if I feel that it’s going to be too dry I can add a little.
extra water and that’s best to do early in the mixing process this is going to be pretty good the dough is all sticking together and it feels pretty good I think I don’t need to add anything else.
everything mixed up and now I’ll start to knead gather this all together I didn’t put any extra flour on the table because they still have some dry bits of dough here to pick up it .
starts to stick to the counter I can add a little extra flour I don’t want to add too much I don’t have to it can make my dough dry and starting to get a little sticky as I knead it as it’s picking up.
all the pieces so it feels a little sticky right now I’m just going to add a little flour to my kneading surface and we’re making enough dough here for just one sheet pan pizza so it’s a pretty small easy to neat piece of dough.
and I’m just going to knead by pushing the heel of my hand on the dough back and forth until the dough feels nice and smooth and somewhat extensible I’ve been needing for about three minutes .
now so this is just a couple more minutes and we’ll be done this dough is sort of sticky you can see the dough is sticking.
to my hands don’t worry about it it’s just the nature of a whole-wheat flour so if it’s too sticky just add a little more flour as you’re going very little.
all right vigorously needed this doll for five minutes and it’s ready so I’m just going to round it up which helps give a nice surface to contain the carbon dioxide produced by the yeast and we’re going to place it back in the bowl that .
we used earlier and let it rise again in the winter my kitchen is kind of cool so I’m going to place my bowl with my dough to rise in a warm water.
bath so that it gives it a nice warm cozy environment to grow in well let our dough rise until it’s about double in size it should take about an hour our.
dough has been rising for an hour let’s see how it is you can see it’s puffed up quite a bit I’ll just see if the dough stays indented when I push my finger down on it it does it’s a little sticky .
and whole-wheat pizza dough will be a little stickier than regular in whole wheat flour we have the whole wheat.
kernel ground up and so you have brand in there and that actually cuts through the gluten that we formed in there so that’s one of the reasons that it’s a little trickier making a good whole-wheat pizza dough .
I replenish this water once while it was rising so that it would still be nice and warm so we’ll get rid of this now make sure my counter is dry I’m just going to take this dough out.
and reshape it so that it will be perfect for making our pizza dough now you might be tempted to use this dough.
right now and press it into your pan but it will be better if we give it a shaping and then let it rest until it’s risen a little bit and extensible .
so I’m just going to coat this with a little flour and we’ll set it aside keep it covered so it doesn’t dry out .
and in about 15 or 30 minutes this should be ready it’s been about 35 minutes or so since we put this aside and you can see.
that the indentation stays and it’s it’s nice and light and it should be ready to work with I’m just going to flour it a little bit because the dough is a little sticky just to handle it I’m going to start stretching it out before I put it .
on my tray with my fingers open that up a little bit now I’m going to put some oil on my tray and place my dough on here I’m going to turn it around on both sides so I get a little oil on both sides of the dough and I’m just going to stretch this to fit the pan if you don’t let this dough rest like we did it’d be very hard to stretch out all right so here we are now.
if you’d like to do this on a peel instead of in a tray like this and  but this works very fine and gives you a little bit of a crispier crust when you do it in the olive oil.